From the list from Now is the time...to take a day of rest. Allow me to share my self talk with you. " Take it before you need it. For a 24 hour period do only those things which promote a rested body, a soul at peace, a mind that is carefree, and a spirit of harmony with God and folks.Often we have to plan ahead for it, guard it with the tenacity of a bulldog, and then joyfully receive it as a gift from God. Next thing I 'm doing is looking at my calendar for an available date"...
Power naps are good but there's nothing like a good day of rest.
Mimi
